ES MOMENTO DE EMPEZAR.

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about me

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CRISTY IS A QUALIFIED LEVEL 3 PERSONAL TRAINER.

personal training

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Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice
cardio

0600 – 0700 Hours
Monday

yoga

0600 – 0700 Hours
Monday

weights

0600 – 0700 Hours
Monday

zumba

0600 – 0700 Hours
Monday

aerobics

0600 – 0700 Hours
Monday

meditation

0600 – 0700 Hours
Monday

flexibility

0600 – 0700 Hours
Monday

strength

0600 – 0700 Hours
Monday

toning

0600 – 0700 Hours
Monday

TRAINING RATES

I am currently in California and will be taking bookings from September 2020.

$275

Genetic sample test kit

Your genetic diet or exercise report

Diet plan or Exercise suggestions
register now

$425

Genetic sample test kit

Your genetic diet or exercise report

Your genetic diet or exercise report

Diet plan

Exercise suggestions
register now

$550

Genetic sample test kit

Your genetic diet or exercise report

Your genetic diet or exercise report

Diet plan

Exercise suggestions

In-Body Analysis

Weekly Check ups
register now

MY CLIENTS

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ANGELLICA GREY

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brandon parker

Body Builder

brandon parker

Body Builder

brandon parker

Body Builder

natalie foster

Tennis Player

WHAT PEOPLE SAY ABOUT ME

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BRITTENY SIMMONS

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